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Facts About Corn

Updated: Mar 9, 2020

A whole grain, rich in vitamin C and known to be low in fat, corn is also, cholesterol-free and sodium-free. It has become a staple food in many parts of the world, and is growing on every continent on Earth, except Antarctica. Corn does not only provides the necessary calories for a healthy metabolism, but is also a rich source of minerals and antioxidants.


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